Ep. 70: How to Love Yourself More with Coach Lovemore

It's no secret that as humans we can be our own worst enemy. Sometimes we are tough on ourselves. We still think about mistakes we have made, our failures haunt us, and as a result, we don't treat ourselves well.

We need to get back to loving ourselves. We must learn to push through adversity, find self-love, build our confidence and dream again.

In this episode, I sit down with my friend and Chef turned Coach, Coach Lovemore. She has an amazing journey from being a chef for 20 years cooking at some major events, to transitioning into a coach. She talks about how she lost herself in being a chef, how she wasn't loving herself and making a shift to finding self-love and self-confidence.

Coach Lovemore shares her journey of losing her mom and separating from her partner at the same time. Her journey is one that will inspire you to love yourself and others more.

Lovemore is the team lead and owner of Lovemore lifestyle Inc where she serves women over 35 as a Lovemore Life Coach.

She is a speaker, author, inspirational chef, and Lovemore life coach.

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Ep. 70: How to Love Yourself More with Coach Lovemore

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