Ep. 93: 3 Ways Self-love Transforms Your Life For The Better

Happy Valentine's Day if you celebrate and if you don't then appreciate the fact that you woke up another day. But don't worry, this episode is not about "love day" it's about self-love.

In this episode Coach Danny Stone talks about why you need to love yourself more and how loving yourself more can transform your life for the better. He breaks down 3 benefits of self-love and how it shifts your thinking, actions, and beliefs.

Here is some of what he talks about in this episode:

1. Why it's important to love yourself more
2. How loving yourself makes it easier to say no
3. Self-love leads to self-healing 
4. Loving yourself stops you from seeking approval from others

 

Here are the links mentioned in this episode:

• Champion You Academy
• Danny Stone Website
• Danny Stone Facebook
• Danny Stone Instagram
• Danny Stone Twitter
• Danny Stone LinkedIn